Coffee w/sugar free Pumpkin Spice creamer
Salad- lettuce, tomato, cukes, corn, can of tuna, light sweet vidalia onion
Sauteed onions, garlic and zuchini w/cup of brown rice and 1/2 lb terriyaki salmon (see pic)
BodyFlow- The instructor changed the class and it was taught by two people! Weird and annoyingly distracting. But it was faster than usual so I most likely burned more calories than usually.
The only downfall was today when somebody brought us danishes! I had 2 bites (urghhh no self control). Onward!